Keep creating. Stop burning out.
BurnoutGuard builds you a sustainable posting schedule with real rest days, so you can stay consistent without burning out — while it quietly tracks your upload pace and energy and flags trouble before you crash.
Free 14-day trial · then $9/mo · no credit card to start
Your creator health, at a glance
Creator health score
Down 8 points this week
Burnout signals
- No rest day in 12 days
- Uploads up 40% vs. your average
- Energy trending down 3 days running
Suggested this week
Ease to 3 uploads this week, with protected rest days on Wednesday and Sunday.
Illustrative example. Your score is built from your own upload pace and daily check-ins.
How it works
Log your uploads
Record each video, stream, or post in seconds — platform, title, and time spent.
Check in daily
A 10-second mood, energy, and stress check-in keeps your health score honest.
Act on the signals
Overposting, skipped rest days, rising stress — BurnoutGuard flags them early and suggests a saner week.
Your early-warning system
Creator health score
One 0-100 score built from your upload pace, rest days, and consistency — with history.
Burnout signals
Automatic warnings for overposting, no rest days, low energy, and sustained high stress.
Daily check-ins
Track mood, energy, and stress in seconds so problems show up before the crash.
Sustainable schedules
Get a suggested weekly upload plan with protected rest days — and save it as your plan.
The algorithm can wait. Your health can't.
Set a weekly target, log what you ship, and let BurnoutGuard keep the pace sustainable.
Start your free trial →